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An ADA Health Policy Institute research study found that 95 percent of adults value their dental health, but unfortunately not as many
people take proper daily action to prevent dental problems. If you’ve neglected your oral hygiene in the past, there’s no time like the present to redeem yourself and give more attention to your smile. Get familiar with good oral hygiene habits and discuss your dental health with a dentist at Reston Family & Cosmetic Dentistry in Reston, VA.
Examples of Good Dental Hygiene Habits
Regular brushing and flossing is the foundation of good dental hygiene. Here are a few other specific habits that will help ensure your smile maintains its health and beauty:
- Use a soft to medium toothbrush that is gentle yet thorough at removing unwanted matter and film from around the surfaces of your teeth.
- Floss once daily to thoroughly clean between the teeth.
- Eat foods and drink beverages that are high in calcium (good for enamel and bone tissue).
Start a New Routine
The best way to get motivated to start a new dental regimen is to go to your Reston, VA dentist for a check-up and complete professional cleaning. Your dentist will clear away all traces of tartar and make your teeth feel squeaky clean. It’s like getting a brand-new start on your smile. From that point on, it’s your responsibility to keep it feeling and looking that way.
Preventive Dental Treatments
Preventive dentistry is possibly the most effective way of avoiding dental infections and diseases. Discuss these preventive treatments with your dentist:
- Deep cleaning and scaling
- X-ray consultation and review
- Cavity detection
- Dental sealants (cavity protection)
- Tooth-colored fillings
- Crown restorations
Preserve Your Dental Health
You have the power to preserve the health of your smile with daily care, attention to detail, and a commitment to regular dental checkups. Call (703) 437-5555 today to schedule an appointment with Dr. Monica Neshat or Dr. Joy Jang at Reston Family & Cosmetic Dentistry in Reston, VA.
